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Meet Kahea Hart

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HOW IT ALL STARTED

Kahea Hart, HSP (Hawaii Surf and Performance) Founder and Coach, has had a surfing career of over 27 years on the North Shore of Oahu.  Kahea first moved to the North Shore to live the dream of becoming a pro surfer. 

 

After many seasons of travel and winters on the North Shore Kahea started working with a trainer and competing mostly at home in Hawaii in the triple crown and other local events, such as the HIC at Sunset Beach and the Volcom Pipe Pro.

Kahea has transformed this passion and experience into a training and coaching program for youths and adults. The creation of Hawaii Surf and Performance is his chance to share his knowledge and experiences as a free surfer, competitive athlete, team manager, world traveler,  and private coach / trainer.  Kahea wants to provide incredible opportunities for all athletes who want to better themselves and take their surfing to the next level in and out of the water.

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 BLOG/VLOG

FITNESS TRAINING,

SURFING & NUTRITION

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5/19/23

VALSALVA: Unleashing Strength, Power, & Stability In & Out Of The Waves

Welcome to Hawaii Surf and Performance! In the realm of strength training, we understand the importance of mastering techniques that can...

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3/5/22

CAN YOU TAKE A FULL BREATH?

What is a full breath? So go a head and take the biggest breath in you can and let it out. Do you breathe in through your mouth? Did you...

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3/3/22

Surf Skate Series: What you need to know about surf skating

Let's face it there is a lot of crap on the internet on how to surfskate. I've seen videos from Russia, Thailand, mid west U.S.A.,...

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Commitment To Surfing

At the age of 39 he qualified for the Billabong Pipe Masters. Through 2005-2009 Kahea was team manager for Hurley in Hawaii and traveled with kids locally and internationally.

 

2006 -2016: Kahea became the assistant coach and trainer for the Hawaii Surf Team and in that time the team has stood on the podium every time and won the gold twice.

2010: Kahea received his CPT from NASM and began cross training surfers. 

 

2014: completed the Crossfit Level One Certification.

2017: received his Foundation Training Certificate(FT) which has become the base for this training program because FT trains proper movement, the key to performance. 

2019: completed XTP Coaching Certification (Laird Hamilton's training program.

CONTACT ME TO SCHEDULE A SESSION OR JOIN OUR EXPERIENCE/CAMP

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