MASTER SURF MOVEMENT CAMPS
BECOME A MORE RESILIENT AND POWERFUL SURFER
Surf and train with professional surf coach Kahea Hart.
With over 27 year of experience on the North
Shore of Oahu as a professional surfer, surf coach and physical trainer Kahea knows what it take to get any surfer, be it beginner or pro to the next level.
Through these camps you'll learn to relieve pain and optimize your surfing performance. With daily Foundation Training and XPT performance breathing sessions you learn to re-program poor movement patterns of our modern lifestyles that cause pain, deterioration, and inefficiency.
Pain is the biggest boundary that hinders human performance. Foundation Training aligns your body with breath and body weight exercises to re-educate your body to move from it’s power axis; the hips and take the pressure off the joints and place it on the bones and muscles as its meant to be. Allowing you to manage aches and pains and move forward into performance.
This coupled with Kahea Hart's years of experience as a professional surfer, surf coach and trainer you'll learn his simplified surf techniques that will boost your skill level and impact your surfing for years to come.
This experience will leave you with a better understanding of surfing body mechanics, techniques, and a program to keep your body pain free and surfing stronger for years to come.
NICARAGUA MASTERS SURF MOVEMENT CAMP
Have you always want to get better at surfing? Is your surfing at the intermediate level or plateaued? Does pain stop you from enjoying your surf adventures? This trip will take your surfing to the next level. Coach Kahea Hart will work with you to improve your surfing by simplifying the basic fundamentals of surf technique, while enjoying the perfect offshore surf and accommodations at
Nicawaves Surf Resort
MASTERS SURF MOVEMENT NICARAGUA
THIS IS MORE THAN AN EXPERIENCE
THIS IS A GAME CHANGER!
Improve the way you surf and move with professional surf coach and trainer Kahea Hart in the beautiful offshore conditions of Nicaragua. This trip will take your surfing and movement to the next level. Work closely with Coach Kahea through land based surf drills, video analysis, Foundation Training, XPT performance breathing, strength & flexibility techniques, and experience the program he has applied to develop surfers of all levels, including Big Wave World Champions Billy Kemper (4x Jaws champion) and Makua Rothman. Ultimately move like a pro and learn how to keep yourself surfing stronger and feeling good for years to come.
CHANCE OF A LIFE TIME!
WORK WITH PROFESSIONAL SURF COACH KAHEA HART. LEARN FROM HIS EXPERIENCE AS PROFESSIONAL SURFER COUPLED WITH HIS KNOWLEDGE AS A SURF COACH,TRAINER, FOUNDATION TRAINING INSTRUCTOR, AND XPT COACH . THIS TRIP WILL RADICALLY CHANGE THE WAY YOU APPROACH SURFING IN AND OUT OF THE WATER.
MAY 9-16 and May 16-23 2020
NICAWAVES SURF RESORT POPOYO, NICARAUGUA
This trip takes us to the perfect offshore lineups of Nicaragua. Where you can find clean walls to correct and perfect your surfing technique. It's the perfect location for intermediate surfers to challenge their abilities and improve every aspect of their surfing.
Coach Kahea will work to improve your surfing by, simplifying the body mechanics of surf technique, and daily Foundation Training and XPT performance breathing sessions while enjoying the perfect offshore surf and accommodations at
Nicawaves Surf Resort Popoyo, Nicaragua
This is not like any other surf trip… Break your bad surfing habits, learn methods to move better and feel better. Through daily Foundation Training and stretching methods you'll teach your body to move athletically to take your surfing to the next level.
From his experience as a professional surfer Coach Kahea knows when you move better, you surf better. Get professional coaching on all aspects of surfing and movement. Come away from this trip a better surfer with a clear understanding of surfing body mechanics and methods to continue your improvement and prepare for the next Master Surf Movement Camp.
NICAWAVES SURF RESORT
Nicawaves is a family owned and operated hotel, located on 7 tranquil acres with only
a short walk to the famous A-frame wave at Popoyo beach; Nicaragua’s most consistent wave. Numerous other beaches are also nearby, offering reefs, hollow points and beach breaks. These are all groomed by consistent offshore winds. After your sessions come back and enjoy a meal from the full menu at the Rancho Bar and Grill located pool side. The menu features local favorites and fresh local caught fish.
This wave rich region of Nicaragua offers plenty of options from reefs, hollow points and beach breaks with clean offshore winds all day. Coach Kahea along with local guides will get in the best surf to improve technique and move your surfing to the next level. When you are surfed out, we'll make a trip to the Las Salinas hot springs, to ease those aching muscles.
Surf coaching - How surfboards work -Physics of surfing -Surf body mechanics and technique.
2 Video surf sessions per day
Daily video analysis and in water coaching
XPT Performance Breathing (not just for surfing but your everyday life)
2 daily Foundation Training sessions- to take you from pain to performance
Carveboarding sessions (muscle memory, breaking habits)
Daily Stretching and mobility sessions
Surf Specific Warm Ups to get you ready to rip
Seven nights shared accommodation in casita studios with AC
4x4 transport to surf and round trip airport transfers
Three meals a day from large varied menu, served at poolside restaurant. Each include one free drink –sodas, smoothie, beer, or cocktail
Full use of Nicawaves facilities – including the pool, hammock cabana, and free WiFi